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The one thing we can’t do for you is exercise! Get out there, have fun, train hard & be active. Leave your cooking & nutrition to us.

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Your order is up to you. Choose straight from the menu or select a plan to guide you through your week. Optional subscriptions so you can set and forget!

MEAL PLAN & SUBSCRIPTION Faq
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Order any day and time before MIDNIGHT THURSDAY. Follow the checkout & choose between Sunday pickup or Monday delivery to your home or workplace.

PICKUP & DELIVERY Faq
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Our Professional, Award Winning Chefs prepare fresh ingredients, then cook & pack your meals. Our purpose built kitchen is HACCAP accredited for food saftey & best practice. All meals arrive FRESH & will last the week!

FOOD Faq
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We deliver to our local area of Canberra, Queanbeyan & some of the surrounding areas. Your meals will arrive in premium, insulated, cooled, eco friendly packaging

PACKAGING Faq
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Your meals are ready as soon as you receive them, simply microwave for 90 to 120 seconds or until hot & enjoy the best tasting meals on the market.

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WE ARE HERE TO HELP

Need more information? Have a question about your order? Want to give us feedback? We are here to help.

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Spread the word Get free food!

Give your mates a FREE MEAL & spread the word on GMD! When they make a purchase using the unique link below, you’ll score up to five FREE MEALS too!

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One free meal

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Two free meals

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Five free meals