MEALS

0
  • GF
  • NF

COMING SOON
ROSEMARY ROAST CHICKEN
Size
Base
info
$9.90
0
  • NF
cal
339
carb
38.5g
fat
7G
pro
25g

VEG: chicken, broccoli, zucchini, green peas, lasagne sheets, spinach, tomato paste, garlic, onion, salt, pepper 
SWEET POTATO: chicken, sweet potato, lasagne sheets, spinach, tomato paste, garlic, onion, salt, pepper 
CHICKEN & SPINACH LASAGNE
Size
Base
info
$9.90
0
  • DF
  • NF
cal
296
carb
26g
fat
4.5g
pro
32g
Soba Noodles, Chicken, Carrot, Leek, Onion, Garlic, Ginger, Hoisin Sauce, Soy Sauce, Chilli   
ORIENTAL CHICKEN
Size
Base
info
$9.90
0
  • NF
cal
194
carb
8g
fat
6g
pro
24g

 

Barramundi, Pumpkin, Zucchini, cream, onion, garlic, lime, olive oil, mixed herbs, salt, pepper

PARMESAN & HERB BARRAMUNDI
Size
Base
info
$11.90
0
  • DF
  • GF
  • NF
cal
275
carb
17g
fat
6g
pro
33g

LAMB FILLET, SWEET POTATO/RICE, BROCCOLI, PEAS, TOMATO PASTE, LEMON JUICE, PAPRIKA, ONION, SALT, PEPPER, ROSEMARY, GINGER, CORIANDER, TURMERIC, MAIZE FLOWER
MOROCCAN LAMB FILLET
Size
Base
info
$11.90
0
  • NF
cal
470
carb
46g
fat
12g
pro
39g
BEEF, PASTA, TOMATO PASTE, BACON, ZUCCHINI, CARROT, PARMESAN CHEESE, PAPRIKA, SALT, PEPPER 
SPAGHETTI BOLOGNESE
Size
Base
info
$8.00
0
  • GF
cal
322
carb
6g
fat
13g
pro
39g

  • SP: CHICKEN, SWEET POTATO, PEANUT BUTTER, CREAM, CHICKEN STOCK, COCONUT, ONION, MIXED HERBS, CORIANDER, CHILLI, GARLIC, LIME POWDER, SALT, GUAR GUM (412) 
  • RICE: CHICKEN, RICE, PEANUT BUTTER, CREAM, CHICKEN STOCK, COCONUT, ONION, MIXED HERBS, CORIANDER, CHILLI, GARLIC, LIME POWDER, SALT, GUAR GUM (412) 
  • VEG: CHICKEN, BROCCOLI, GREEN BEANS, PEAS, PEANUT BUTTER, CREAM, CHICKEN STOCK, COCONUT, ONION, MIXED HERBS, CORIANDER, CHILLI, GARLIC, LIME POWDER, SALT, GUAR GUM (412)  
SATAY CHICKEN
Size
Base
info
$9.90
0
  • DF
  • GF
  • NF
cal
282
carb
4g
fat
10G
pro
41g

SP: CHICKEN, SWEET POTATO, COCONUT CREAM, GREEN CURRY PASTE, FISH SAUCE, ONION, CHILLI, BASIL, LIME LEAF, OLIVE OIL

RICE: CHICKEN, RICE, COCONUT CREAM, GREEN CURRY PASTE, FISH SAUCE, ONION, CHILLI, BASIL, LIME LEAF, OLIVE OIL

VEG: CHICKEN, SEASONAL GREENS, COCONUT CREAM, GREEN CURRY PASTE, FISH SAUCE, ONION, CHILLI, BASIL, LIME LEAF, OLIVE OIL

CR: CHICKEN, CAULIFLOWER, COCONUT CREAM, GREEN CURRY PASTE, FISH SAUCE, ONION, CHILLI, BASIL, LIME LEAF, OLIVE OILL

THAI GREEN CURRY
Size
Base
info
$9.90
0
  • GF
  • NF
cal
260
carb
8g
fat
7G
pro
35G

      • SP: CHICKEN, SWEET POTATO, CHICKEN STOCK, TOMATO PASTE, GARLIC, ONION, CREAM, MIXED SPICE, GINGER, CHILLI, CLOVES, CORIANDER, CUMIN, PAPRIKA, GUAR GUM (412) 
      • RICE: CHICKEN, RICE, CHICKEN STOCK, TOMATO PASTE, GARLIC, ONION, CREAM, MIXED SPICE, GINGER, CHILLI, CLOVES, CORIANDER, CUMIN, PAPRIKA, GUAR GUM (412)
      • VEG: CHICKEN, BROCCOLI, GREEN BEANS, PEAS, CHICKEN STOCK, TOMATO PASTE, GARLIC, ONION, CREAM, MIXED SPICE, GINGER, CHILLI, CLOVES, CORIANDER, CUMIN, PAPRIKA, GUAR GUM (412) 
BUTTER CHICKEN
Size
Base
info
$9.90
0
  • DF
  • GF
  • NF
cal
260
carb
13g
fat
6g
pro
35.5g

BEEF, POTATO, CAPSICUM, BEEF STOCK, TOMATO PASTE, ONION, GARLIC, RED WINE, PAPRIKA, SUGAR, OLIVE OIL, THYME, BAY LEAF, SALT, PEPPER, XANTHAN GUM (415)  
BEEF GOULASH
Size
BASE
info
$11.90
0
  • GF
  • NF
cal
265
carb
7g
fat
7G
pro
39g

  • SP: BEEF, SWEET POTATO, BEEF STOCK, CREAM, PEPPERBERRY, BEEF JUS, GARLIC, PAPRIKA, HONEY, CHILLI, ONIONS, TREACLE, SUGAR, SALT, GINGER, PEPPER, GUAR GUM (412), XANTHAN GUM (415), ACIDIC ACID (260) 
  • RICE: BEEF, RICE, BEEF STOCK, CREAM, PEPPERBERRY, BEEF JUS, GARLIC, PAPRIKA, HONEY, CHILLI, ONIONS, TREACLE, SUGAR, SALT, GINGER, PEPPER, GUAR GUM (412), XANTHAN GUM (415), ACIDIC ACID (260) 
  • VEG: BEEF, BROCCOLI, GREEN BEANS, PEAS, BEEF STOCK, CREAM, PEPPERBERRY, BEEF JUS, GARLIC, PAPRIKA, HONEY, CHILLI, ONIONS, TREACLE, SUGAR, SALT, GINGER, PEPPER, GUAR GUM (412), XANTHAN GUM (415), ACIDIC ACID (260)
PEPPERBERRY STEAK
Size
Base
info
$11.90
0
  • GF
  • NF
cal
394
carb
22g
fat
11G
pro
46g

BEEF, POTATO, GREEN BEANS, BEEF JUS, TOMATO PASTE, PEAS, CARROT, MAIZE FLOWER, ONION, GARLIC, PAPRIKA, CELERY, RED WINE, SALT, PEPPER, THYME, BAY LEAF.
COTTAGE PIE
Size
Base
info
$9.90
0
  • GF
  • NF
cal
189
carb
4g
fat
5G
pro
29g

  • SP: BASA, SWEET POTATO, LEMON JUICE, PAPRIKA, GF SOY SAUCE, MARGARINE, PEPPER 
  • RICE: BASA, RICE, LEMON JUICE, PAPRIKA, GF SOY SAUCE, MARGARINE, PEPPER 
  • VEG: BASA, BROCCOLI, GREEN BEANS, LEMON JUICE, PAPRIKA, GF SOY SAUCE, MARGARINE, PEPPER 
LEMON BASA
Size
Base
info
$9.90
0
  • GF
  • NF
cal
339
carb
32g
fat
7G
pro
33g

CHICKEN, SWEET POTATO, BROCCOLI, GREEN BEANS, PEAS, HONEY, CREAM, SEEDED MUSTARD, CHICKEN STOCK, ROSEMARY, ONION, GARLIC, TURMERIC, PAPRIKA, SALT, GUAR GUM (412)
HONEY MUSTARD CHICKEN
Size
Base
info
$9.90
0
  • DF
  • GF
  • NF
cal
327
carb
26g
fat
8G
pro
35G

  • RICE: CHICKEN, RICE, BROCCOLI, GREEN BEANS, PEAS, COCONUT MILK, TOMATO PASTE, CHILLI POWDER, GINGER, LIME JUICE, GARLIC, ONION, CURRY LEAF, PENDAN LEAF, CUMIN, TURMERIC, LEMONGRASS, SALT, OLIVE OIL, GUAR GUM (412) 
  • BROWN RICE & VEG: CHICKEN, RICE, BROCCOLI, GREEN BEANS, PEAS, COCONUT MILK, TOMATO PASTE, CHILLI POWDER, GINGER, LIME JUICE, GARLIC, ONION, CURRY LEAF, PENDAN LEAF, CUMIN, TURMERIC, LEMONGRASS, SALT, OLIVE OIL, GUAR GUM (412)  
COCONUT CURRY CHICKEN
Size
Base
info
$9.90
0
  • DF
  • GF
  • NF
cal
188
carb
2g
fat
4g
pro
33g

  • SP: CHICKEN, SWEET POTATO, SALT, PEPPER 
  • RICE: CHICKEN, RICE, SALT, PEPPER 
  • VEG: CHICKEN, BROCCOLI, GREEN BEANS, PEAS, SALT, PEPPER  
HARDCORE CHICKEN (NO SAUCE)
Size
Base
info
$9.00
0
  • DF
  • GF
  • NF
cal
291
carb
36g
fat
10G
pro
10G

ARBORIO RICE, BROCCOLI, GREEN BEANS, PEAS, QUINOA, MUSHROOM, VEGETABLE STOCK, SUN-DRIED TOMATO, WHITE WINE, ONION, VEGAN MARGARINE, OLIVE OIL, SALT, PEPPER
MUSHROOM QUINOA RISOTTO
Size
Base
info
$9.90
0
  • DF
  • GF
  • NF
cal
272
carb
18g
fat
8G
pro
14g

LENTILS, BROCCOLI, GREEN BEANS, PEAS, COCONUT CREAM, GARLIC, ONION, CHILLI, OLIVE OIL, GINGER, CURRY POWDER, CUMIN, TURMERIC, SALT
COCONUT CURRY LENTILS
Size
Base
info
$9.90
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