The return of eating out
Did you know 2/3 Australians have reported that covid impacted their exercise in a negative way? Or that 40% of Aussies reported they gained weight during isolation? With covid restrictions lifting, Canberra’s return to normal life is increasingly close. Restaurants, cafes and bars are opening their doors and allowing more and more patrons to dine in rather than the covid-classic take out. Now, with the return of eating out, and probably doing more so than during or even before isolation, we should ensure balance is kept, to a certain degree, in order to keep working toward our goals-especially seeing as...