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PORTUGUESE CHICKEN
  • DF
    Dairy
    Free
  • GF
    Gluten
    Free
  • NF
    Nut
    Free
0
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PORTUGUESE CHICKEN


Moist, chicken breast served with a rich tomato based sauce will have your mouth watering. The Portugese Chicken sauce hits the right notes with its combination of ginger, chili and seasonings for a punchy number that is rich in flavour and nutrition. Served with your choice of rice, sweet potato medallions or a green veggie medley to complete the meal.
Size
Base
$10.00
423 cal
44G carb
5G fat
51G pro

chicken breast, (rice/sweet potato/broccoli, green beans, zucchini, green peas), tomato, , chilli, ginger, onion, olive oil, salt

 
SMALL MEALS
Rice 
Calories 204, Protein 20g, Fat 0g, Carb 30g, Fibre 1g, Sodium 227mg, Saturated Fat 0g, Cholesterol 36mg 
Sweet Potato 
Calories 172, Protein 19g, Fat 0g, Carb 23g, Fibre 4g, Sodium 227mg, Saturated Fat 0g, Cholesterol 36mg
Vege 
Calories 124, Protein 21g, Fat 0g, Carb 9g, Fibre 3g, Sodium 297mg, Saturated Fat 0g, Cholesterol 36mg
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